Adam P. Venanzi 15:01 SkiErg
3,243m
Meters
15:01.4
Time
2:18.9
Pace
186
Calories
152
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 18 |
| Stroke Count | 276 |
| Drag Factor | 62 |
November 20, 2021 13:16:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.4 | 3,243m | 2:18.9 | 130 | 748 | 18 | 152 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 19 | 143 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 18 | 153 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 18 | 157 |
| 15:01.0 | 4m | 2:05.0 | 179 | 916 | 0 | 156 |
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Workout Graph
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