Adam P. Venanzi 34:31 SkiErg
7,271m
Meters
34:31.4
Time
2:22.4
Pace
408
Calories
149
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 20 |
| Stroke Count | 686 |
| Drag Factor | 63 |
November 25, 2021 20:26:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:31.4 | 7,271m | 2:22.4 | 121 | 716 | 20 | 149 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 22 | 145 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 21 | 144 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 19 | 146 |
| 20:00.0 | 1,045m | 2:23.5 | 118 | 707 | 18 | 147 |
| 25:00.0 | 1,056m | 2:22.0 | 122 | 720 | 19 | 147 |
| 30:00.0 | 1,074m | 2:19.6 | 128 | 742 | 20 | 154 |
| 34:31.0 | 971m | 2:19.5 | 129 | 743 | 20 | 157 |
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Workout Graph
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