Adam P. Venanzi 10:18 row
2,240m
Meters
10:18.0
Time
2:17.9
Pace
129
Calories
152
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 18 |
| Stroke Count | 210 |
| Drag Factor | 123 |
November 27, 2021 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:18.0 | 2,240m | 2:17.9 | 133 | 758 | 18 | 152 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 23 | 146 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 19 | 154 |
| 10:18.0 | 65m | 2:18.4 | 132 | 753 | 13 | 155 |
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