Adam P. Venanzi 16:20 SkiErg
3,513m
Meters
16:20.8
Time
2:19.5
Pace
201
Calories
147
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 16 |
| Stroke Count | 259 |
| Drag Factor | 62 |
November 28, 2021 13:52:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:20.8 | 3,513m | 2:19.5 | 129 | 742 | 16 | 147 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 15 | 133 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 16 | 144 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 17 | 154 |
| 16:20.0 | 297m | 2:14.6 | 143 | 793 | 16 | 156 |
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Workout Graph
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