Adam P. Venanzi 10:18 SkiErg
2,296m
Meters
10:18.5
Time
2:14.6
Pace
136
Calories
154
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 19 |
| Stroke Count | 209 |
| Drag Factor | 62 |
November 29, 2021 16:21:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:18.5 | 2,296m | 2:14.6 | 143 | 792 | 19 | 154 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 20 | 141 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 20 | 163 |
| 10:18.0 | 53m | 2:49.8 | 71 | 545 | 16 | 159 |
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