Adam P. Venanzi 32:17 row
6,655m
Meters
32:17.2
Time
2:25.5
Pace
369
Calories
130
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 19 |
| Stroke Count | 589 |
| Drag Factor | 123 |
November 29, 2021 20:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:17.2 | 6,655m | 2:25.5 | 114 | 690 | 19 | 130 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 18 | 119 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 18 | 118 |
| 15:00.0 | 1,027m | 2:26.0 | 112 | 686 | 18 | 135 |
| 20:00.0 | 1,038m | 2:24.5 | 116 | 699 | 19 | 126 |
| 25:00.0 | 1,021m | 2:26.9 | 110 | 679 | 18 | 128 |
| 30:00.0 | 1,033m | 2:25.2 | 114 | 693 | 19 | 130 |
| 32:17.0 | 522m | 2:11.2 | 155 | 833 | 20 | 157 |
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Workout Graph
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