Adam P. Venanzi 8:44 row
1,813m
Meters
8:44.2
Time
2:24.5
Pace
100
Calories
142
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 20 |
| Stroke Count | 175 |
| Drag Factor | 123 |
November 30, 2021 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:44.2 | 1,813m | 2:24.5 | 116 | 698 | 20 | 142 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 21 | 138 |
| 8:44.0 | 789m | 2:21.9 | 122 | 721 | 18 | 146 |
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Workout Graph
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