Adam P. Venanzi 17:07 SkiErg
3,376
Meters
17:07.3
Time
2:32.1
Pace
182
Calories
132
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 18 |
| Stroke Count | 311 |
| Drag Factor | 62 |
December 02, 2021 21:05:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:07.3 | 3,376 | 2:32.1 | 99 | 642 | 182 | 18 | 132 |
| 5:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 20 | 120 |
| 10:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 19 | 128 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 17 | 138 |
| 17:07.0 | 433 | 2:26.6 | 111 | 681 | 24 | 15 | 140 |
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Workout Graph
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