Adam P. Venanzi 10:01 row
2,277m
Meters
10:01.0
Time
2:11.9
Pace
137
Calories
145
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 23 |
| Stroke Count | 227 |
December 03, 2021 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.0 | 2,277m | 2:11.9 | 152 | 824 | 23 | 145 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 23 | 139 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 22 | 148 |
| 10:01.0 | 3m | 2:46.6 | 76 | 560 | 0 | 148 |
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