Adam P. Venanzi 25:00 row
5,426m
Meters
25:00.9
Time
2:18.3
Pace
312
Calories
140
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 21 |
| Stroke Count | 629 |
December 04, 2021 20:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.9 | 5,426m | 2:18.3 | 132 | 755 | 21 | 140 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 24 | 130 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 24 | 134 |
| 15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 22 | 138 |
| 20:00.0 | 1,084m | 2:18.3 | 132 | 754 | 19 | 146 |
| 25:00.0 | 1,119m | 2:14.0 | 145 | 800 | 18 | 152 |
| 25:00.0 | 0 | 152 |
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Workout Graph
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