Adam P. Venanzi 10:00 SkiErg
2,215m
Meters
10:00.0
Time
2:15.4
Pace
128
Calories
148
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 62 |
December 05, 2021 20:24:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,215m | 2:15.4 | 141 | 784 | 21 | 148 |
| 2:00.0 | 432m | 2:18.8 | 131 | 749 | 21 | 138 |
| 4:00.0 | 435m | 2:17.9 | 133 | 759 | 24 | 154 |
| 6:00.0 | 444m | 2:15.1 | 142 | 788 | 23 | 148 |
| 8:00.0 | 449m | 2:13.6 | 147 | 804 | 19 | 148 |
| 10:00.0 | 455m | 2:11.8 | 153 | 825 | 20 | 152 |
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Workout Graph
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