Adam P. Venanzi 12:09 SkiErg
2,525m
Meters
12:09.6
Time
2:24.4
Pace
140
Calories
141
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 22 |
| Stroke Count | 270 |
| Drag Factor | 62 |
December 06, 2021 11:21:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:09.6 | 2,525m | 2:24.4 | 116 | 699 | 22 | 141 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 23 | 136 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 23 | 144 |
| 12:09.0 | 448m | 2:23.9 | 117 | 703 | 20 | 144 |
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Workout Graph
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