Adam P. Venanzi 10:07 row
2,172m
Meters
10:07.8
Time
2:19.9
Pace
123
Calories
141
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 16 |
| Stroke Count | 296 |
| Drag Factor | 122 |
December 07, 2021 13:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.8 | 2,172m | 2:19.9 | 128 | 739 | 16 | 141 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 21 | 132 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 19 | 147 |
| 10:07.0 | 25m | 2:20.0 | 128 | 738 | 8 | 145 |
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