Adam P. Venanzi 5:12 SkiErg
1,043m
Meters
5:12.4
Time
2:29.7
Pace
56
Calories
143
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 16 |
| Stroke Count | 135 |
| Drag Factor | 62 |
December 07, 2021 14:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.4 | 1,043m | 2:29.7 | 104 | 658 | 16 | 143 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 27 | 144 |
| 5:12.0 | 31m | 3:13.5 | 48 | 466 | 5 | 141 |
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Workout Graph
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