Adam P. Venanzi 10:10 SkiErg
2,063m
Meters
10:10.3
Time
2:27.9
Pace
113
Calories
153
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 16 |
| Stroke Count | 219 |
| Drag Factor | 62 |
December 07, 2021 16:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.3 | 2,063m | 2:27.9 | 108 | 672 | 16 | 153 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 23 | 150 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 20 | 155 |
| 10:10.0 | 24m | 3:28.3 | 39 | 433 | 6 | 154 |
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Workout Graph
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