Adam P. Venanzi 17:12 SkiErg

3,591m

Meters

17:12.8

Time

2:23.8

Pace

201

Calories

140

Heart Rate

Average Watts118
Calories Per Hour705
Stroke Rate15
Stroke Count258
Drag Factor62

December 07, 2021 20:21:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
17:12.8 3,591m 2:23.8 118 705 15 140
5:00.0 1,001m 2:29.8 104 657 15 128
10:00.0 1,037m 2:24.6 116 698 14 133
15:00.0 1,067m 2:20.5 126 733 15 147
17:12.0 485m 2:16.0 139 777 17 150

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Workout Graph

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