Adam P. Venanzi 5:08 SkiErg
1,171m
Meters
5:08.4
Time
2:11.6
Pace
71
Calories
154
Heart Rate
Average Watts | 153 |
---|---|
Calories Per Hour | 827 |
Stroke Rate | 17 |
Stroke Count | 130 |
Drag Factor | 62 |
December 08, 2021 08:15:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:08.4 | 1,171m | 2:11.6 | 153 | 827 | 17 | 154 |
5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 26 | 155 |
5:08.0 | 21m | 3:10.4 | 51 | 474 | 7 | 152 |
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Workout Graph
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