Adam P. Venanzi 15:15 row
3,237m
Meters
15:15.0
Time
2:21.3
Pace
182
Calories
141
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 19 |
| Stroke Count | 415 |
| Drag Factor | 122 |
December 10, 2021 14:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:15.0 | 3,237m | 2:21.3 | 124 | 726 | 19 | 141 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 20 | 133 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 20 | 142 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 21 | 145 |
| 15:15.0 | 51m | 2:27.0 | 110 | 678 | 16 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.