Adam P. Venanzi 5:13 SkiErg
1,125m
Meters
5:13.2
Time
2:19.2
Pace
64
Calories
157
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 16 |
| Stroke Count | 118 |
| Drag Factor | 62 |
December 10, 2021 16:17:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.2 | 1,125m | 2:19.2 | 130 | 746 | 16 | 157 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 23 | 159 |
| 5:13.0 | 35m | 3:05.7 | 55 | 488 | 9 | 155 |
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Workout Graph
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