Adam P. Venanzi 6500m SkiErg
6,500m
Meters
30:28.8
Time
2:20.6
Pace
370
Calories
141
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 15 |
| Stroke Count | 459 |
| Drag Factor | 62 |
December 13, 2021 20:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:28.8 | 6,500m | 2:20.6 | 126 | 732 | 15 | 141 |
| 6:21.9 | 1,300m | 2:26.8 | 110 | 680 | 14 | 131 |
| 6:10.8 | 2,600m | 2:22.6 | 121 | 715 | 14 | 137 |
| 6:05.7 | 3,900m | 2:20.6 | 126 | 732 | 14 | 143 |
| 5:59.0 | 5,200m | 2:18.0 | 133 | 757 | 15 | 148 |
| 5:51.3 | 6,500m | 2:15.1 | 142 | 788 | 18 | 149 |
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Workout Graph
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