Adam P. Venanzi 3:04 row
655m
Meters
3:04.9
Time
2:21.1
Pace
37
Calories
138
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 20 |
| Stroke Count | 62 |
| Drag Factor | 121 |
December 13, 2021 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.9 | 655m | 2:21.1 | 124 | 728 | 20 | 138 |
| 3:04.0 | 655m | 2:20.4 | 126 | 734 | 20 | 138 |
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Workout Graph
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