Adam P. Venanzi 6500m row
6,500m
Meters
29:55.6
Time
2:18.1
Pace
376
Calories
141
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 18 |
| Stroke Count | 531 |
| Drag Factor | 121 |
December 14, 2021 13:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:55.6 | 6,500m | 2:18.1 | 133 | 757 | 18 | 141 |
| 6:09.6 | 1,300m | 2:22.1 | 122 | 719 | 18 | 127 |
| 6:14.2 | 2,600m | 2:23.9 | 117 | 704 | 17 | 129 |
| 6:09.2 | 3,900m | 2:22.0 | 122 | 720 | 17 | 133 |
| 5:53.1 | 5,200m | 2:15.8 | 140 | 780 | 17 | 153 |
| 5:29.4 | 6,500m | 2:06.6 | 172 | 892 | 20 | 167 |
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Workout Graph
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