Adam P. Venanzi 5:30 SkiErg
1,161m
Meters
5:30.0
Time
2:22.1
Pace
65
Calories
138
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 17 |
| Stroke Count | 97 |
| Drag Factor | 60 |
December 15, 2021 10:29:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.0 | 1,161m | 2:22.1 | 122 | 719 | 17 | 138 |
| 2:00.0 | 419m | 2:23.1 | 119 | 710 | 18 | 135 |
| 4:00.0 | 423m | 2:21.8 | 123 | 722 | 17 | 140 |
| 5:30.0 | 319m | 2:21.0 | 125 | 729 | 17 | 141 |
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Workout Graph
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