Adam P. Venanzi 6000m SkiErg
6,000m
Meters
28:08.6
Time
2:20.7
Pace
341
Calories
140
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 20 |
| Stroke Count | 582 |
| Drag Factor | 61 |
December 15, 2021 15:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:08.6 | 6,000m | 2:20.7 | 126 | 732 | 20 | 140 |
| 5:44.2 | 1,200m | 2:23.4 | 119 | 708 | 18 | 133 |
| 5:44.1 | 2,400m | 2:23.3 | 119 | 708 | 20 | 132 |
| 5:41.0 | 3,600m | 2:22.0 | 122 | 719 | 18 | 140 |
| 5:32.6 | 4,800m | 2:18.5 | 132 | 752 | 22 | 146 |
| 5:26.7 | 6,000m | 2:16.1 | 139 | 777 | 24 | 149 |
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Workout Graph
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