Adam P. Venanzi 6000m row
6,000m
Meters
27:04.5
Time
2:15.3
Pace
351
Calories
147
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 19 |
| Stroke Count | 518 |
| Drag Factor | 122 |
December 16, 2021 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:04.5 | 6,000m | 2:15.3 | 141 | 785 | 19 | 147 |
| 5:37.3 | 1,200m | 2:20.5 | 126 | 733 | 21 | 134 |
| 5:37.3 | 2,400m | 2:20.5 | 126 | 733 | 17 | 138 |
| 5:24.8 | 3,600m | 2:15.3 | 141 | 785 | 16 | 150 |
| 5:10.6 | 4,800m | 2:09.4 | 161 | 855 | 20 | 153 |
| 5:14.5 | 6,000m | 2:11.0 | 156 | 835 | 21 | 161 |
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Workout Graph
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