Adam P. Venanzi 15:48 SkiErg
3,253m
Meters
15:48.8
Time
2:25.8
Pace
180
Calories
134
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 20 |
| Stroke Count | 318 |
| Drag Factor | 62 |
December 16, 2021 20:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:48.8 | 3,253m | 2:25.8 | 113 | 688 | 20 | 134 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 20 | 130 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 20 | 133 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 21 | 137 |
| 15:48.0 | 161m | 2:29.0 | 106 | 663 | 18 | 137 |
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Workout Graph
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