Adam P. Venanzi 5:05 row
1,110m
Meters
5:05.6
Time
2:17.6
Pace
64
Calories
136
Heart Rate
Average Watts | 134 |
---|---|
Calories Per Hour | 761 |
Stroke Rate | 23 |
Stroke Count | 116 |
December 17, 2021 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:05.6 | 1,110m | 2:17.6 | 134 | 761 | 23 | 136 |
5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 23 | 136 |
5:05.0 | 16m | 2:36.2 | 92 | 615 | 0 | 136 |
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Workout Graph
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