Adam P. Venanzi 5:05 row

1,110m

Meters

5:05.6

Time

2:17.6

Pace

64

Calories

136

Heart Rate

Average Watts134
Calories Per Hour761
Stroke Rate23
Stroke Count116

December 17, 2021 13:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:05.6 1,110m 2:17.6 134 761 23 136
5:00.0 1,095m 2:16.9 136 768 23 136
5:05.0 16m 2:36.2 92 615 0 136

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Workout Graph

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