Adam P. Venanzi 27:14 SkiErg
5,474m
Meters
27:14.1
Time
2:29.2
Pace
297
Calories
127
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 19 |
| Stroke Count | 498 |
| Drag Factor | 62 |
December 17, 2021 20:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:14.1 | 5,474m | 2:29.2 | 105 | 662 | 19 | 127 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 20 | 116 |
| 10:00.0 | 990m | 2:31.5 | 101 | 646 | 19 | 120 |
| 15:00.0 | 1,003m | 2:29.5 | 105 | 660 | 18 | 128 |
| 20:00.0 | 1,020m | 2:27.0 | 110 | 678 | 18 | 131 |
| 25:00.0 | 1,033m | 2:25.2 | 114 | 693 | 18 | 135 |
| 27:14.0 | 462m | 2:25.0 | 115 | 694 | 18 | 132 |
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Workout Graph
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