Adam P. Venanzi 5:15 row
1,154m
Meters
5:15.8
Time
2:16.8
Pace
67
Calories
132
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 18 |
| Stroke Count | 110 |
| Drag Factor | 124 |
December 17, 2021 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.8 | 1,154m | 2:16.8 | 137 | 770 | 18 | 132 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 21 | 132 |
| 5:15.0 | 56m | 2:13.9 | 146 | 801 | 15 | 132 |
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Workout Graph
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