Adam P. Venanzi 25:31 SkiErg
5,340m
Meters
25:31.2
Time
2:23.3
Pace
299
Calories
144
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 16 |
| Stroke Count | 434 |
| Drag Factor | 62 |
December 18, 2021 13:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:31.2 | 5,340m | 2:23.3 | 119 | 708 | 16 | 144 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 17 | 130 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 16 | 137 |
| 15:00.0 | 1,042m | 2:23.9 | 117 | 703 | 16 | 138 |
| 20:00.0 | 1,070m | 2:20.1 | 127 | 737 | 17 | 151 |
| 25:00.0 | 1,087m | 2:17.9 | 133 | 758 | 19 | 155 |
| 25:31.0 | 104m | 2:29.0 | 106 | 663 | 13 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.