Adam P. Venanzi 10:01 row
2,276m
Meters
10:01.2
Time
2:12.0
Pace
137
Calories
157
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 21 |
| Stroke Count | 208 |
December 18, 2021 13:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.2 | 2,276m | 2:12.0 | 152 | 822 | 21 | 157 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 23 | 151 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 18 | 160 |
| 10:01.0 | 3m | 2:46.6 | 76 | 560 | 0 | 160 |
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