Adam P. Venanzi 11:12 SkiErg
2,349m
Meters
11:12.3
Time
2:23.1
Pace
132
Calories
147
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 21 |
| Stroke Count | 231 |
| Drag Factor | 62 |
December 20, 2021 11:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:12.3 | 2,349m | 2:23.1 | 119 | 711 | 21 | 147 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 18 | 138 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 23 | 151 |
| 11:12.0 | 255m | 2:21.1 | 124 | 728 | 22 | 151 |
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Workout Graph
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