Adam P. Venanzi 11:30 SkiErg
2,558m
Meters
11:30.6
Time
2:14.9
Pace
150
Calories
150
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 24 |
| Stroke Count | 282 |
| Drag Factor | 62 |
December 21, 2021 12:26:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:30.6 | 2,558m | 2:14.9 | 142 | 789 | 24 | 150 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 28 | 147 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 22 | 152 |
| 11:30.0 | 321m | 2:20.1 | 127 | 737 | 22 | 151 |
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Workout Graph
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