Adam P. Venanzi 5:02 row
1,111m
Meters
5:02.5
Time
2:16.1
Pace
65
Calories
141
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
December 21, 2021 13:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.5 | 1,111m | 2:16.1 | 139 | 777 | 21 | 141 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 21 | 141 |
| 5:02.0 | 7m | 2:22.8 | 120 | 713 | 0 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.