Adam P. Venanzi 19:39 SkiErg
3,783m
Meters
19:39.4
Time
2:35.8
Pace
201
Calories
122
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 12 |
| Stroke Count | 239 |
| Drag Factor | 61 |
December 29, 2021 20:53:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:39.4 | 3,783m | 2:35.8 | 92 | 618 | 12 | 122 |
| 5:00.0 | 925m | 2:42.1 | 82 | 582 | 13 | 110 |
| 10:00.0 | 945m | 2:38.7 | 88 | 601 | 12 | 121 |
| 15:00.0 | 972m | 2:34.3 | 95 | 627 | 12 | 126 |
| 19:39.0 | 940m | 2:28.4 | 107 | 668 | 12 | 132 |
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Workout Graph
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