Adam P. Venanzi 18:08 SkiErg
3,658m
Meters
18:08.1
Time
2:28.7
Pace
200
Calories
133
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 13 |
| Stroke Count | 220 |
| Drag Factor | 61 |
December 30, 2021 12:04:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:08.1 | 3,658m | 2:28.7 | 106 | 666 | 13 | 133 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 12 | 116 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 12 | 134 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 13 | 141 |
| 18:08.0 | 647m | 2:25.2 | 114 | 692 | 13 | 141 |
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Workout Graph
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