Adam P. Venanzi 10000m SkiErg
10,000m
Meters
46:58.7
Time
2:20.9
Pace
570
Calories
151
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 17 |
| Stroke Count | 789 |
| Drag Factor | 61 |
January 01, 2022 15:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:58.7 | 10,000m | 2:20.9 | 125 | 730 | 17 | 151 |
| 9:59.5 | 2,000m | 2:29.8 | 104 | 657 | 13 | 135 |
| 9:26.8 | 4,000m | 2:21.7 | 123 | 723 | 14 | 148 |
| 9:15.8 | 6,000m | 2:18.9 | 130 | 749 | 16 | 154 |
| 9:11.1 | 8,000m | 2:17.7 | 134 | 760 | 20 | 156 |
| 9:05.5 | 10,000m | 2:16.3 | 138 | 774 | 22 | 166 |
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Workout Graph
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