Adam P. Venanzi 10:00 SkiErg
2,228m
Meters
10:00.0
Time
2:14.6
Pace
130
Calories
138
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 18 |
| Stroke Count | 185 |
| Drag Factor | 62 |
January 02, 2022 20:00:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,228m | 2:14.6 | 143 | 793 | 18 | 138 |
| 2:00.0 | 424m | 2:21.5 | 124 | 725 | 18 | 127 |
| 4:00.0 | 444m | 2:15.1 | 142 | 788 | 17 | 136 |
| 6:00.0 | 449m | 2:13.6 | 147 | 804 | 18 | 139 |
| 8:00.0 | 450m | 2:13.3 | 148 | 808 | 18 | 145 |
| 10:00.0 | 461m | 2:10.1 | 159 | 846 | 20 | 147 |
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Workout Graph
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