Adam P. Venanzi 11:00 SkiErg
2,366m
Meters
11:00.0
Time
2:19.4
Pace
135
Calories
140
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 17 |
| Stroke Count | 190 |
| Drag Factor | 61 |
January 03, 2022 15:54:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,366m | 2:19.4 | 129 | 743 | 17 | 140 |
| 3:00.0 | 601m | 2:29.7 | 104 | 658 | 16 | 125 |
| 6:00.0 | 641m | 2:20.4 | 126 | 735 | 17 | 138 |
| 9:00.0 | 668m | 2:14.7 | 143 | 792 | 18 | 145 |
| 11:00.0 | 456m | 2:11.5 | 154 | 828 | 19 | 153 |
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Workout Graph
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