Adam P. Venanzi 10:00 SkiErg
2,259m
Meters
10:00.0
Time
2:12.8
Pace
134
Calories
146
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 62 |
January 06, 2022 16:03:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,259m | 2:12.8 | 149 | 814 | 20 | 146 |
| 2:00.0 | 426m | 2:20.8 | 125 | 731 | 16 | 134 |
| 4:00.0 | 435m | 2:17.9 | 133 | 759 | 17 | 138 |
| 6:00.0 | 450m | 2:13.3 | 148 | 808 | 19 | 147 |
| 8:00.0 | 461m | 2:10.1 | 159 | 846 | 19 | 153 |
| 10:00.0 | 488m | 2:02.9 | 188 | 948 | 31 | 162 |
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Workout Graph
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