Adam P. Venanzi 16:06 SkiErg
3,264m
Meters
16:06.6
Time
2:28.0
Pace
178
Calories
122
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 18 |
| Stroke Count | 298 |
| Drag Factor | 63 |
January 08, 2022 19:55:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:06.6 | 3,264m | 2:28.0 | 108 | 671 | 18 | 122 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 19 | 118 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 19 | 123 |
| 15:00.0 | 1,030m | 2:25.6 | 113 | 690 | 18 | 125 |
| 16:06.0 | 217m | 2:32.0 | 100 | 642 | 16 | 121 |
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Workout Graph
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