Adam P. Venanzi 10:59 row
2,311m
Meters
10:59.1
Time
2:22.6
Pace
129
Calories
133
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 19 |
| Stroke Count | 211 |
| Drag Factor | 122 |
January 21, 2022 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:59.1 | 2,311m | 2:22.6 | 121 | 715 | 19 | 133 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 19 | 127 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 19 | 135 |
| 10:59.0 | 208m | 2:21.8 | 123 | 722 | 18 | 136 |
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