Adam P. Venanzi 10:00 SkiErg
2,058m
Meters
10:00.0
Time
2:25.7
Pace
113
Calories
136
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 63 |
January 22, 2022 21:46:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,058m | 2:25.7 | 113 | 688 | 20 | 136 |
| 2:00.0 | 403m | 2:28.8 | 106 | 664 | 21 | 128 |
| 4:00.0 | 411m | 2:25.9 | 112 | 687 | 20 | 136 |
| 6:00.0 | 413m | 2:25.2 | 114 | 692 | 19 | 139 |
| 8:00.0 | 416m | 2:24.2 | 117 | 701 | 21 | 137 |
| 10:00.0 | 417m | 2:23.8 | 117 | 704 | 20 | 144 |
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Workout Graph
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