Adam P. Venanzi 10:04 row
2,166m
Meters
10:04.8
Time
2:19.6
Pace
123
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 18 |
| Stroke Count | 181 |
January 26, 2022 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.8 | 2,166m | 2:19.6 | 129 | 742 | 18 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 18 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 18 |
| 10:04.0 | 14m | 2:22.8 | 120 | 713 | 0 |
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Workout Graph
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