Adam P. Venanzi 11:04 SkiErg
2,279m
Meters
11:04.5
Time
2:25.7
Pace
126
Calories
128
Heart Rate
Average Watts | 113 |
---|---|
Calories Per Hour | 688 |
Stroke Rate | 17 |
Stroke Count | 268 |
Drag Factor | 62 |
January 27, 2022 15:22:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:04.5 | 2,279m | 2:25.7 | 113 | 688 | 17 | 128 |
5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 17 | 122 |
10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 18 | 127 |
11:04.0 | 224m | 2:22.8 | 120 | 713 | 18 | 136 |
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Workout Graph
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