Adam P. Venanzi 15:07 row
3,238
Meters
15:07.7
Time
2:20.1
Pace
184
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 16 |
| Stroke Count | 284 |
| Drag Factor | 123 |
February 18, 2022 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.7 | 3,238 | 2:20.1 | 127 | 737 | 16 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 20 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 731 | 19 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 753 | 18 |
| 15:07.0 | 26 | 2:14.6 | 143 | 793 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.