Adam P. Venanzi 15:07 row

3,238m

Meters

15:07.7

Time

2:20.1

Pace

184

Calories

Average Watts127
Calories Per Hour737
Stroke Rate16
Stroke Count284
Drag Factor123

February 18, 2022 11:10:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:07.7 3,238m 2:20.1 127 737 16
5:00.0 1,066m 2:20.7 126 732 20
10:00.0 1,065m 2:20.8 125 731 19
15:00.0 1,083m 2:18.5 132 753 18
15:07.0 26m 2:14.6 143 793 8

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Workout Graph

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