Adam P. Venanzi 10:30 SkiErg
2,104m
Meters
10:30.2
Time
2:29.7
Pace
114
Calories
137
Heart Rate
Average Watts | 104 |
---|---|
Calories Per Hour | 658 |
Stroke Rate | 20 |
Stroke Count | 220 |
Drag Factor | 62 |
April 19, 2022 12:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:30.2 | 2,104m | 2:29.7 | 104 | 658 | 20 | 137 |
5:00.0 | 985m | 2:32.2 | 99 | 641 | 21 | 126 |
10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 21 | 142 |
10:30.0 | 102m | 2:27.0 | 110 | 678 | 18 | 142 |
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Workout Graph
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