Adam P. Venanzi 11:29 SkiErg
2,291m
Meters
11:29.4
Time
2:30.4
Pace
124
Calories
128
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 15 |
| Stroke Count | 178 |
| Drag Factor | 63 |
April 25, 2022 11:27:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:29.4 | 2,291m | 2:30.4 | 103 | 653 | 15 | 128 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 14 | 120 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 16 | 132 |
| 11:29.0 | 303m | 2:26.8 | 110 | 680 | 16 | 133 |
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Workout Graph
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