Adam P. Venanzi 11:30 SkiErg
2,316m
Meters
11:30.4
Time
2:29.0
Pace
125
Calories
136
Heart Rate
Average Watts | 106 |
---|---|
Calories Per Hour | 663 |
Stroke Rate | 17 |
Stroke Count | 197 |
Drag Factor | 63 |
April 26, 2022 10:32:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:30.4 | 2,316m | 2:29.0 | 106 | 663 | 17 | 136 |
5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 17 | 129 |
10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 18 | 137 |
11:30.0 | 303m | 2:28.5 | 107 | 667 | 17 | 141 |
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Workout Graph
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