Adam P. Venanzi 11:30 SkiErg
2,242m
Meters
11:30.1
Time
2:33.9
Pace
120
Calories
130
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 16 |
| Stroke Count | 178 |
| Drag Factor | 63 |
April 28, 2022 11:12:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:30.1 | 2,242m | 2:33.9 | 96 | 630 | 16 | 130 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 15 | 124 |
| 10:00.0 | 987m | 2:31.9 | 100 | 643 | 16 | 132 |
| 11:30.0 | 298m | 2:31.0 | 102 | 649 | 16 | 134 |
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Workout Graph
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